Daily Note:
Ran lake Austin. 7.8 mi in 74 min. Right leg tweaky. Slowed it down.
Nutrition:
Calories:2000
Oatmeal 250
Grapefruit 50
Fish rice soup 500
Almonds 350
Bar 180
Apple 70
Salmon 300
Rice 50
Brocolli 50
Go lean 200
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment