Sunday, June 6, 2010

Day: 1, Calories: 1950, P90X Chest and Back


Log EntryDaily Note:
This is my first day of P90X. Chest and Back was hard. I barely did two pull ups without the chair. Ab ripper is amazing, but it will take a while to master.

Nutrition1950 Calories
Cereal 250
Yogurt 80
Soup and chicken sandwich 400
Apple 100
Nuts 340
Sport drink 50
Salad 700

WorkoutP90X Chest and Back
Status: Completed
Had to use the chair on pull ups. Pretty sore.

WorkoutP90X Ab Ripper
Status: Completed
Mason Twist is the bomb!

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